External Acne Care: The Pros and Cons of Washing Your Face

Acne is basically an internal condition triggered by several underlying factors. However, there are additional external acneAcne Explained: Video. Read more ... » symptoms that may enhance the formation of acne or interfere with the healing process of your existing acne on the external level (e.g. the external acne environmentAcne Bacteria and The Acne Environment. Read more ... »). Without handling these external triggers, it will be very difficult for anyone to overcome their acne challenge, especially whenAcne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne (And Even If You Don’t). Read more ... » the holisticWhy Is "Acne No More" The Best Selling Holistic Acne Book In Internet History, With Thousands Of Satisfied (And Now Acne Free) Users In 131 Countries Worldwide?. Read more ... » treatment is performed while the individual still suffers from5 Steps To Keep Your Skin Free From ACNE. Read more ... » “live” and “evolving” acne.

Clogged or very large pores, oily or very dry complexion and bad skin5 Steps To Keep Your Skin Free From ACNE. Read more ... » hygiene do not cause acne but they interfere with the healing process of the skin and make your external acne environment more prone or “susceptible” to acne.

Taking care of your skinAcne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne (And Even If You Don’t). Read more ... » on a daily basis by incorporating simple and easy to follow protocols may not only enhance the healing process of your existing acne it will also balance your skin ph levels, making it smooth, even toned, radiant and healthy looking.

Although there are many types of cleansers available for different purposes (exfoliation, clean, medicate), washing your face twice a day using a gentle antiseptic and anti-bacterial 100% naturalAcne Cures: Is there a Natural Acne Cure that Works?. Read more ... » soap like tea tree oil soap, or Cetaphil soap can help reduce inflammation, swelling and redness and significantly improve the overall appearance of your skin without the irritation, allergy reactions and over-dryness that over the counters like Benzoyl Peroxide can cause.

Washing your face shouldAcne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne (And Even If You Don’t). Read more ... » always come after a good 5 minutes steaming routine. After the steaming, follow these 3 easy steps5 Steps To Keep Your Skin Free From ACNE. Read more ... »:

1. Use lukewarm water to get the soap wet.

2. Apply the soap to your face using your fingertips in a circular motion.

3. Wash your face gently and pat your skin dry using a cotton towel.

If your sebaceous glands are producing too much oil (due to hormonal imbalance that should be fixed internally), then youAcne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne (And Even If You Don’t). Read more ... » probable haveAcne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne (And Even If You Don’t). Read more ... » excessively oily skin and large pores. To tackle that problem externally, do not use alcohol and water astrigent, instead use soap like Neutrogena clear pore oil Controlling astrigent or even better apply an all natural mask made of bentonitre or egg whites.

An extremely dry skin can also be treated internally through balancing oil secretion protocols and dietary changes and supplementation, including the regular intake of 10 glasses of pure water on a daily basis. As for the external care, applying lots of good quality moisturizer such as 99% Aloe Vera gel while avoiding harsh and un-natural external care products; can significantly reduce your dryness.

Warning: Excessive washing of the face can cause mild to moderate irritations and increase redness and inflammation, defeating its own purpose.

If you have sensitive skin, the bestWhy Is "Acne No More" The Best Selling Holistic Acne Book In Internet History, With Thousands Of Satisfied (And Now Acne Free) Users In 131 Countries Worldwide?. Read more ... » practice is to test each product prior to using it, using dollar size amount on your chin, regardless of its quality or the nature of its ingredients.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling ebook, “Acne No More – Open The Door To An Acne Free Life.” Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike’s Holistic Clear Skin program, visit: AcneNoMore.com site

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